Sports, Deep Tissue, Relaxation
Postural Assessment & Correction
Jon Cooke Dip. SMT
Massage Therapy & Fast Pain Relief
Through a varied range of modalities I provide care, comfort & advice to help ease aches & pains, both acute & chronic.
I provide a full assessment, take a client history & perform any tests that may be necessary to enable me to tackle the cause of the problem rather than just the symptoms.
I'm trained in sports & deep tissue massage, Emmett Technique & Deft Bowen (both of the latter are gentle, non invasive, muscle release techniques that can be applied through light clothes, if required). All three work well together or separately & can provide relief from chronic pain, acute injuries, stress, poor posture & even emotional trauma.
I realise that everyone is different & that what works for one person may not have the same effect on another. With this in mind I look to tailor treatments specifically to each client. I will always work within a client's level of comfort: "No pain, no gain", does not have a place in my treatments. "Good pain" , however, can be very beneficial when using deeper techniques. That said, often light finger pressure on specific points in the correct sequence can be all that is needed to relieve someone of their pain or discomfort - this is where Emmett Technique comes into its own, often providing relief during the first session.
Please feel free to contact me if you have any questions.